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[Weightlifting] The post workout shake

Discussion in 'BBS Hangout' started by Mathloom, Oct 24, 2010.

  1. xcrunner51

    xcrunner51 Contributing Member

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    Do you have empirical proof or are you just spouting anecdotal evidence? Are you saying every professional athlete uses supplements/pills?

    My point was that the people in charge, the doctors/trainers overseeing the athletes, don't recommend all that stuff. They're the ones with the proven medical/nutritional education.

    If athletes do take an excess amount of pills and other stuff its probably of their own accord. And they're not exactly trained to know whats scientifically proven and good for them. All the evidence of athletes putting illegal supplements in their body (knowingly or unknowingly) just reiterates that.
     
  2. fba34

    fba34 Contributing Member

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    why is shoulder the most important group?
    serious question, want to know.
     
  3. DieHard Rocket

    DieHard Rocket Contributing Member

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    Dan Riley (former Texan and Redskins S&C coach) was on the radio after the Duane Brown suspension. IIRC, he said they absolutely do not recommend supplements (other than maybe whey protein), but the athletes are educated to know what is safe for them -- for example, EAS marks all safe for NFL supplements with a goal post on the packaging.
     

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