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So I finally started lifting, I'll post all of my questions here.

Discussion in 'BBS Hangout' started by OldfanofTmac, Oct 5, 2013.

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  1. KingCheetah

    KingCheetah Atomic Playboy
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    Speaking of dumbbells -- dude, you ask a lot of f'ing questions.
     
    #181 KingCheetah, Nov 12, 2013
  2. OldfanofTmac

    OldfanofTmac Member

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    you mad you don't lift bro? too fat, or lazy? continue to fap to that desperate thread you made.
     
    #182 OldfanofTmac, Nov 12, 2013
  3. OldfanofTmac

    OldfanofTmac Member

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    i'm a beginner, so obviously im going to ask a lot of questions cheetah. ignore it if you want, i dont care.
     
    #183 OldfanofTmac, Nov 12, 2013
  4. krnxsnoopy

    krnxsnoopy Member

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    Isn't the reason you started this thread because you're too fat? Kettle calling the pot black.
     
    #184 krnxsnoopy, Nov 12, 2013
  5. RedRedemption

    RedRedemption Member

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    I've never seen anyone. Even complete beginners ask as many questions as you do. Its not rocket science.
    Maybe you should stop b****ing at everyone in this thread before we all just abandon you or better yet tell you wrong advice.
     
    #185 RedRedemption, Nov 12, 2013
  6. Ziggy

    Ziggy QUEEN ANON

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    Lulz.
     
    #186 Ziggy, Nov 12, 2013
  7. CometsWin

    CometsWin Breaker Breaker One Nine

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    Barbell
     
    #187 CometsWin, Nov 12, 2013
  8. robbie380

    robbie380 ლ(▀̿Ĺ̯▀̿ ̿ლ)
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    So how many calories are you eating a day? I asked a couple times when you were complaining about gaining 5 lbs and you didn't answer. It's kind of like a game now so I figure I'll ask again.

    And use barbells.
     
    #188 robbie380, Nov 12, 2013
  9. OldfanofTmac

    OldfanofTmac Member

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    nope, im not fat. sure, i have some fat i want to trim down, but I'm completely normal weight.

    I'm 6'1.5 and I weigh in the low 180s. I'd say that's good.
     
    #189 OldfanofTmac, Nov 12, 2013
  10. OldfanofTmac

    OldfanofTmac Member

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    so no dumbell preacher curls, just stick with the barbell preacher curls, thats what your saying, right?

    and i eat ~2200 calories per day.

    oh, and im 19.
     
    #190 OldfanofTmac, Nov 12, 2013
  11. OldfanofTmac

    OldfanofTmac Member

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    Man you need to shut up, honestly. Stop getting butt hurt and all defensive thinking you need to defend that Cheetah guy because I insulted him. You have barely contributed to this thread. Those who have contributed, I am appreciative of them. You can simply ignore this thread if you please.
     
    #191 OldfanofTmac, Nov 12, 2013
  12. FTW Rockets FTW

    FTW Rockets FTW Member

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    Alternate mate. One week do barbell preacher curls and then do dumbells the next. Also do some close grip pull ups (as many reps as you can) as soon as you do a heavy bicep set. Will hit them biceps real good
     
    #192 FTW Rockets FTW, Nov 13, 2013
  13. RedRedemption

    RedRedemption Member

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    Appreciative? You berate everyone and you can't grasp simple concepts. Even after we repeatedly tell you the same **** over and over again you fail to understand. Again, its not rocket science.
     
    #193 RedRedemption, Nov 13, 2013
  14. RV6

    RV6 Member

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    dumbbells...assures symmetry. Given that you're a beginner, you may have an imbalance b/t left and right bicep, so that should help even it out. Also, you're more likely to give into momentum using a barbell.
     
    #194 RV6, Nov 13, 2013
  15. CCorn

    CCorn Member

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    I've started dieting again. Down 4 lbs first week.... But I can't stop pooping.
     
    #195 CCorn, Nov 13, 2013
  16. KingCheetah

    KingCheetah Atomic Playboy
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    Didn't want to start my own thread -- when I do bench press and squats should I wear a helmet?
     
    #196 KingCheetah, Nov 13, 2013
    1 person likes this.
  17. CCorn

    CCorn Member

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    Perhaps a scarf airbag.
     
    #197 CCorn, Nov 13, 2013
  18. el gnomo

    el gnomo Member

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    Helmet isn't necessary, but for heavy squats/deadlifts you may want to wear a diaper.
     
    #198 el gnomo, Nov 13, 2013
  19. Rodman23

    Rodman23 .GIF

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    only when you're supersetting them with skullcrushers... and dont forget to add the weight of the helmet to the total weight lifted, most people are not aware of this. hope this helps
     
    #199 Rodman23, Nov 13, 2013
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  20. droopy421

    droopy421 Member

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    It isn't required but it is strongly encouraged. Also remember, Metamucil shakes before workouts and protein shakes after workouts.
     
    #200 droopy421, Nov 13, 2013
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