On a cool morning in the second week of the month, Yao arrived at the Toyota Center in downtown Houston at nine for his workout. Though he doesn't look bulky, Yao is far and away the strongest player on the Rockets. (He can bench 310 pounds.) This is a contrast from when he joined the team: During one of his first workouts, as he did incline presses with 45-pound dumbbells, Yao watched then teammate Jason Collier hefting 100-pounders. He turned to Falsone and asked if he'd ever be able to do that. Says Falsone, "This year, we bought 120-pound dumbbells just for Yao." ??? That's what I use for Incline Dumbells.. and I'm 5'11, 160 lbs But theres no way in hell I can do 120 lbs.. LOL
Actually, he probably would have never been traded two times... and would have been the no-doubt best PF in NBA history (instead of simply top 5).
Amazing article, every NBA fan needs to read this instead of just having opinions based on SportsCenter highlights and TNT postgame banter...
You know, I've always preferred ESPN.com over SI.com, But after the recent Jemele Hill postings and reading this SI article on Yao, I have to say I'm leaning towards SI.
This really makes me question what the Chinese were doing in their training. Seems like they weren't doing any weightlifting at all!
WTF are you talking about, what makes you say Barkley didn't have drive and dedication? The man was 6 ft 4 and became one of the best power forwards in history. I just don't see why so many people let the things he says make them try to rewrite his history. By the time he got to the rockets he was on the downside of his career and injury plagued. Still, he put up good numbers for a 2nd option. For my own curiousity, how old were you when Barkley became a Rocket?
Good article. My favorite part was the caption under the first picture - respect. It's great to see that he's been doing 310 on bech. Like the article said, he doesn't look bulky or strong at all, but he's becoming a beast.
As reported last summer in some of those Wang Meng articles, Big Yao can press bench 150KG (330 lb) ALREADY !! And if I am not mistaken, the 310 lb mentioned is not the highest, as Dwight Howard said his highest is 345 lb.