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Ridiculously easy to make, cheap, healthy meals/ what is the best healthy brand of tuna

Discussion in 'BBS Hangout' started by Outlier, Jan 27, 2016.

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  1. RV6

    RV6 Contributing Member

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    I think most people would be healthy, if this was readily possible. You can buy some things already made to make it easier, but not cheaper...you can cook instead to make things cheaper, but not easier. If it's cheap and easy it's probably not healthy.
     
    #21 RV6, Jan 27, 2016
  2. Outlier

    Outlier Member

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    Wait, like with a blender? Please elaborate on this. It sounds interesting.
     
    #22 Outlier, Jan 27, 2016
  3. Outlier

    Outlier Member

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    I like the answer of locals. I google before i ask on here btw. Always do.
     
    #23 Outlier, Jan 27, 2016
  4. CCorn

    CCorn Member

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    Buy frozen tilapia and cook it in the oven on tin foil. Season with lemon pepper.
     
    #24 CCorn, Jan 27, 2016
  5. LonghornFan

    LonghornFan Contributing Member

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    Nutribullet. Read about it. I make all kinds of things with it and love my smoothies everyday. So much better than eating the crap I was, my energy is non stop and my acid reflux = gone. So is mah lil' beer belly.
     
    #25 LonghornFan, Jan 27, 2016
  6. TexasFight

    TexasFight Member

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    This is right. I have a protein shake loaded with fruits and veggies/water in the morning for breakfast and when i don't have business lunches, i'll do a protein shake loaded with fruits/veggies/milk in the afternoon for lunch. has totally cleaned up my diet in the last 1+ years.
     
    #26 TexasFight, Jan 27, 2016
  7. Outlier

    Outlier Member

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    So you blend the oatmeal too?? Hmm.. dont all the nutrients go away once its blended
     
    #27 Outlier, Jan 27, 2016
  8. rhino17

    rhino17 Member

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    not exactly healthy either
     
    #28 rhino17, Jan 27, 2016
  9. Mr. Clutch

    Mr. Clutch Contributing Member

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    Bake or George Foreman Grill some salmon.

    Roast asparagus.
     
    #29 Mr. Clutch, Jan 27, 2016
  10. RV6

    RV6 Contributing Member

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    No..you're thinking of heating/cooking.
     
    #30 RV6, Jan 27, 2016
  11. RedRedemption

    RedRedemption Contributing Member

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    This is literally exactly what I'm planning to do once I start my bulk.
     
    #31 RedRedemption, Jan 27, 2016
  12. CCorn

    CCorn Member

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    Take fish oils to balance out the low omega 3.

    Great for you with some greens.
     
    #32 CCorn, Jan 27, 2016
  13. Mr. Clutch

    Mr. Clutch Contributing Member

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    Drink a lot of milk.
     
    #33 Mr. Clutch, Jan 27, 2016
  14. Buck Turgidson

    Buck Turgidson Member

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    Any frozen foods, especially meats, are going to be chock full of badness. Make you own fresh, it's easy.

    <blockquote class="imgur-embed-pub" lang="en" data-id="16m3CdG"><a href="//imgur.com/16m3CdG">View post on imgur.com</a></blockquote><script async src="//s.imgur.com/min/embed.js" charset="utf-8"></script>

    Straight from Alvin, TX to HEB to you.

    Also, for your Costco runs, invest in a vacuum sealer, it will pay for itself:

    http://www.foodsaver.com/home

    I freeze meat (steaks/chicken/porkchops/venison/sausage/fish/whatever) into single/double serving portions, in bulk you can do veggies (roasted tomatoes/sauce, corn, okra, peas, squash, etc...), it's great for soup/chili also.
     
    #34 Buck Turgidson, Jan 27, 2016
  15. Buck Turgidson

    Buck Turgidson Member

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    Farm raised tilapia, commonly referred to as "sh!tfish".
     
    #35 Buck Turgidson, Jan 27, 2016
  16. RV6

    RV6 Contributing Member

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    yup..salmon is usually a better option
     
    #36 RV6, Jan 27, 2016
  17. Buck Turgidson

    Buck Turgidson Member

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    Any farm raised seafood is a bad idea, especially shrimp/salmon/tilapia/catfish/anything raised in Asia.
     
    #37 Buck Turgidson, Jan 27, 2016
  18. ThatBoyNick

    ThatBoyNick Member

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    Cooking in foil adds to the aluminum concentration of the food, I wouldn't do it.
     
    #38 ThatBoyNick, Jan 27, 2016
  19. pippendagimp

    pippendagimp Member

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    #39 pippendagimp, Jan 27, 2016
  20. cheke64

    cheke64 Member

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    #40 cheke64, Jan 27, 2016
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