Ridiculously easy to make, cheap, healthy meals/ what is the best healthy brand of tuna

I'd just buy grilled salmon and grilled chicken breasts at the store if I were you. I'd also get frozen brown rice and some frozen veggies. Also, a lemon to squeeze on top.

On the Tuna, Sardines are good with a little red wine vinegar and avocado. I still wouldn't eat Tuna 24/7, you'll get tired of it. I'd look at roast beef too, not the deli slices, but actual roast beef. Central Market and Whole Foods have nice chunks of beef and turkey.

Best solution, get a dishwasher and make your own food.

 

Just make pasta and buy some frozen meatballs.

 

The one thing about tuna is that it's usually loaded with sodium. Look for low sodium options and even then consider rinsing it with water. If you're not worried about your sodium intake then disregard.

 

I don't know how healthy canned tuna and microwaved oatmeal is.

I find canned tuna especially gross, if you eat fish, eat it fresh, fish that's sitting in a can for years? Gross!

Go for fresh fruits and veggies, prewashed salad bags are really easy and quick to prepare. 2$ bag from heb, 2 dollar dressing that will last about 2-3 bags is a good quick meal.

 

Cheap and healthy and easy to make? Going to be very hard to tick all 3 boxes

Cheap and easy? Ramen Noodles


Cheap and Healthy and Easy? I guess boiled eggs and some toast.

 

if you dont want to wash a few dishes just give up and eat microwave/fast food for life.

 

oh and any tuna thats canned with olive oil will be the best quality

 

Takes minimal effort
1. Go to Costco
2. Buy Salmon in bulk
3. Bake with a little olive oil/lime/ground black pepper
5. Steam, cook, whatever any vegetables

 

Whatever I buy I usually end up eating it all in like 3 weeks and I keep it frozen.

 

Pork chops and applesauce.

 

Person 1: "That boy eat tuna every night for dinner? That boy crazy. Look at his skin. It be glowing cause of all the Mercury."

Person 2: "Bah...Mercury never killed nobody. It only deforms babies if pregnant women eat too much of it. During the gold rush, miners used to use Mercury to separate the gold from the rocks and sand during cleanup. Those miners are still alive!"

Person 1: "You crazy. You trippin!"

Person 2: "You don't knows nothin'."

This message brought to you by the American Council for Tuna.

 

People sleep on the lowly old sardine.

But I love some canned Sardines in Louisiana Hot Sauce. If they didn't stink to high hell I'd keep a few cans on deck at the office for when I can't break away for lunch.

 

Dude you always start the most basic of threads. Like you could google half that this stuff.

 

Blend oatmeal with bananas or any fruit with almond milk. Cheap and effective

 

I love to microwavable broc with mild cheddar cheese. Best side dish