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Lunch Hour: Power Nap

Discussion in 'BBS Hangout' started by sabesque, Apr 7, 2008.

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  1. sabesque

    sabesque Member

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    Are you for or against a lunch hour power nap?

    I just had one, and I'm not sure how I'm going to react.
     
    #1 sabesque, Apr 7, 2008
  2. wreck

    wreck Contributing Member

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    for it. even if you put your head down for about 15-30 minutes, you will feel refreshed, that is of course after the initial urge to go right back to sleep
     
    #2 wreck, Apr 7, 2008
  3. Apollo Creed

    Apollo Creed Contributing Member

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    Call the doctor!!!
     
    #3 Apollo Creed, Apr 7, 2008
  4. Royals Ego

    Royals Ego Member

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    that reason alone is why I don't take naps
     
    #4 Royals Ego, Apr 7, 2008
  5. Prometheus

    Prometheus Member

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    It's good to take naps. Sometimes you just want to keep on sleeping though.
     
    #5 Prometheus, Apr 7, 2008
  6. dntrwl

    dntrwl Member

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    that's why when you do nap, do it in a very uncomfortable place. when I power nap, I usually do it in an awkward position so when I wake up my back hurts or something, keeps me awake.
     
    #6 dntrwl, Apr 7, 2008
  7. Lil Pun

    Lil Pun Contributing Member

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    Yes because that is what I want to keep me awake, pain for the rest of the day. :p
     
    #7 Lil Pun, Apr 7, 2008
  8. Prometheus

    Prometheus Member

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    That's how you get back problems. Having a loud alarm helps you wake up.

    If you get accustomed to taking power naps, you can wake up without an alarm in about 20 or 30 minutes after you fall asleep.
     
    #8 Prometheus, Apr 7, 2008
  9. TexasFight

    TexasFight Member

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    i'm more about working out at lunch...that really refreshes me
     
    #9 TexasFight, Apr 7, 2008
  10. Jeremiah

    Jeremiah Contributing Member

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    For some reason, I can't do power naps. I have to nap for at least two hours or I'm groggy for the rest of the day/evening. I can't even sleep in a plane or car. I'm jealous of you guys who can pull it off.
     
    #10 Jeremiah, Apr 7, 2008
  11. sabesque

    sabesque Member

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    how do you address the sweat situation? Do you have enough time in an hour?
     
    #11 sabesque, Apr 7, 2008
  12. dntrwl

    dntrwl Member

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    Sorry I forgot lots of people here aren't as young as me, I guess when I get older it will last for a long time :(
     
    #12 dntrwl, Apr 7, 2008
  13. ima_drummer2k

    ima_drummer2k Contributing Member

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    Wow, no Seinfeld (Costanza) references yet?
     
    #13 ima_drummer2k, Apr 7, 2008
  14. kaleidosky

    kaleidosky Your Tweety Bird dance just cost us a run

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    just did it today also. But it's a rarity.. maybe once every couple of months
     
    #14 kaleidosky, Apr 7, 2008
  15. Royals Ego

    Royals Ego Member

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    I wack the snooze button at least 1 hour every weekday morning, no way I can pull off napping during lunch and be 'refreshed' for work.

    I too envy you nappers.

    N A _ _ E R S
    People who you envy.
     
    #15 Royals Ego, Apr 7, 2008
  16. No Worries

    No Worries Contributing Member

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    For it. 15 minute meditation break. Can't beat it!
     
    #16 No Worries, Apr 7, 2008
  17. Nero

    Nero Member

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    My desk isn't big enough. Believe me, I have checked.
     
    #17 Nero, Apr 7, 2008
  18. JumpMan

    JumpMan Contributing Member
    Supporting Member Supporting Member

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    AKA: Siesta
     
    #18 JumpMan, Apr 7, 2008
  19. TexasFight

    TexasFight Member

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    I take a "french shower" and bathe in deoderant and cologne...

    i only do weights during lunch - so i don't sweat very much b/c the gym is kept very cool...
     
    #19 TexasFight, Apr 7, 2008
  20. count_dough-ku

    count_dough-ku Contributing Member

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    I drink a Red Bull in the morning, and that helps me get through the first part of my day. And I take a 30 minute power nap at lunch which helps me get through the rest of the afternoon.

    Of course none of that would likely be necessary if I didn't average only 5 hours of sleep a night. :D
     
    #20 count_dough-ku, Apr 7, 2008
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