been a while since we've had a thread that made me literally laugh out loud. That first pick of the white cat....
I believe that is called a "Kegel exercise" Though most commonly used by women, men can also use Kegel exercises. Kegel exercises are employed to strengthen the pubococcygeal muscle and other muscles of the pelvic diaphragm. Kegels can help men achieve stronger erections and gain greater control over ejaculation. The objective of this may be similar to that of the exercise in women with weakened pelvic floor: to increase bladder and bowel control and sexual function. http://en.wikipedia.org/wiki/Kegel_exercise