Long read. Cliff's notes: Korver took part in a 4hr+ run/walk underwater, carrying a rock, to test/push his limits. http://www.outsideonline.com/fitness/mental-conditioning/The-One-Day-a-Year-Fitness-Plan-Misogi.html <script height="584px" width="1038px" src="http://player.ooyala.com/iframe.js#ec=xtanhhcjo5FmoLH4Lrrauur31XTnLmFo&pbid=MzMyN2JkYjc5ZWFlOTg1N2FkMjk5MmI5"></script> On his first misogi:
It's safe to say some of that discipline transferred over....he's been insane. 7/9 from three tonight.