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Creatine

Discussion in 'BBS Hangout' started by armyman7894, Jan 7, 2008.

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  1. MR. MEOWGI

    MR. MEOWGI Contributing Member

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    Don't forget to do your squat thrusts.
     
    #41 MR. MEOWGI, Jan 9, 2008
  2. rrj_gamz

    rrj_gamz Member

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    Holy crap...Look at that dude...I'm not ghey, not that there's anything wrong with that, but damn, look at that dude... :eek:
     
    #42 rrj_gamz, Jan 9, 2008
  3. Surfguy

    Surfguy Member

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    #43 Surfguy, Jan 9, 2008
  4. eMat

    eMat Member

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    He looks like Eddy Curry!
     
    #44 eMat, Jan 9, 2008
  5. armyman7894

    armyman7894 Member

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    Okay so i've decided to finally take it. Does anyone know what type of Creatine I should take/buy?
     
    #45 armyman7894, Jan 13, 2008
  6. aussie rocket

    aussie rocket Member

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    generally its safe

    but you MUST drink LOTS AND LOTS of water - like 2-3 times more than usual per day.

    otherwise

    1 - your body forgets how to re-synthesise its own phosphates.

    2 - you dry out and end up looking like a prune.
     
    #46 aussie rocket, Jan 14, 2008
  7. aussie rocket

    aussie rocket Member

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    oh, sorry just read this post.

    lots of people will try to sell you on all the combo stuff (mixed with other products designed to "boost creatine's effectiveness")

    the reality is that that other stuff is simply there so they can dilute the actual creatine with garbage that does nothing for you - and then charge you MORE for it!!

    so stick to the most purest form of Creatine possible.
     
    #47 aussie rocket, Jan 14, 2008
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