come on now is only warm up set ;-))))))))

Only on CF would they analyze Dmo's life based on a squat picture.

 

I only hit biceps Mon-Fri...........jejejeje good chuckle.

 

Lol, right :grin:

 

I think in the first episode of Dwight's show in CSN, they showed him working out, and I believe he was doing squats as part of it. Could be wrong. It certainly wasn't heavy weight.

 

He's 7 feet tall. His half a squat is probably more range of motion than most of our normal squats

 

Back in high school (so about 15-16 years ago), I believe I could regular squat at least 225 (maybe more) and box squat up to 405 maybe a couple of times. I'm 8" shorter than D-Mo and don't have a multi-millionaire basketball career to not screw up by overdoing it at the gym, so I can understand these guys not lifting small countries like J.J. Watt can probably do. I also recall, being a tall, skinny guy, that squats were a pain in the arse, because my torso was long, my shoulders are not broad enough to support the bar firmly, and the distance to from standing to thighs parallel to the ground is much longer.

 

I always have trouble posting pics, anyway, this one is of that 8 month pregnant woman doing a squat. Technique is everything!

https://m.facebook.com/crossfit/pho...7676/?type=1&source=48&locale2=en_US&__tn__=E

 

But what about before he had back problems?

Ill have to check that again later

 

Everyday is biceps day.

 

Yes .... In my dreams. And in those dreams I'm still 25!

 

Sure, I do em all the time, in my driveway

Seriously come on guys the lad is 7' tall and in the middle of basketball season. It's hard to play basketball with jell-o legs from back squatting.

 

Probably, but I lift for size and strength.

D-Mo has to play basketball multiple times a week.

 

Most people never come anywhere close to doing this lol.

Overtraining is hard work...and most people don't want to work hard.

 

smh dmo whats up with the squat pad.