Just about a month and a half ago i suffered a traumatic high ankle sprain in which later on MRI showed was a fracture and cartilage damage. Since cartilage cannot be regenerated by the body, these can become crippling injuries for the rest of your life. The specialist i see now told me i shouldnt run ever again or the cartilage tear will get larger and i will have major problems in the future. So, I need to know of the best and most EXPERIENCED foot surgeons if yall have heard any in the Houston area or even Texas. Lemme know how you heard of them or if they performed a certain surgery for you. Thanks.