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anyone use benadryl before?

Discussion in 'BBS Hangout' started by yuantian, Sep 8, 2007.

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  1. MrRolo

    MrRolo Member

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    drink coffee 6 hours before bed time, it make me sleep like a baby
     
    #21 MrRolo, Sep 9, 2007
  2. Lady_Di

    Lady_Di Member

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    you don't know why you're experiencing stress and panic? HMM?!

    try to breath deeply through your diaphragm and it really helps.
     
    #22 Lady_Di, Sep 10, 2007
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