1. 

   MrRolo Member

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   drink coffee 6 hours before bed time, it make me sleep like a baby

    

   #21 MrRolo, Sep 9, 2007
2. 

   Lady_Di Member

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   Apr 11, 2007

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   you don't know why you're experiencing stress and panic? HMM?!
   
   try to breath deeply through your diaphragm and it really helps.

    

   #22 Lady_Di, Sep 10, 2007

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