That's a club I don't plan on ever being any part of! workout, cycle, eat right, sleep... take care of your body guys!
Annnnnnnnnddddd...... Fasting for just 24 hours raises the natural HGH produced by your body. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/
**** your club..... These young bucks think they can hoop 2 stepping all over the place and jacking up 3's even when there isn't a line that delineates a difference.