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Bball, actually you need to rest a muscle for 3 days, HOWEVER, you can workout multiple days in a row as long as you are working out different...
I can see the connection, but I don't neccessarily think Leelee looks like Helen Hunt. Leelee just seems to have a unique sort of beauty and...
Do I need to repeat myself? [img] Lord Tree ------------------ I am Jack's raging message. [This message has been edited by Lord Tree...
I have to agree with Surfguy. There is really no point in maxing out except for what is nothing more than a ***** contest. Not that that is...
I'm currently doing 5 sets of 8 at 195 pounds, so that should put at.... I'm guessing between 260-275? I've never done an actual max, so I'm not...
Surf Guy: Nope, I'm not kidding and it was put together for me by a trainer at the Racketball and Fitness I used to work out at. I've been doing...
Yeah, I almost cried when I saw that. But that's part of what made him such a bad ass. He had an awesome character, too. Lord Tree...
Outlaw: Animated characters don't count?!? Awww, come on! I mean Sephy is SOOOO cute! Lord Tree [img] ------------------ I am Jack's raging...
Barkboy?!?! Please don't start the "bark worse than bite" jokes! [img] Lord Tree ------------------ I am Jack's raging message.
The general consensus is that high reps/low wieght is the way to go to tone muscle. Do a bunch of excercises that work a wide range of muscles...
I just love how most of the people in here have to preface their comment with "I'm not gay, but..." Hehehehehe. I guess I have to vote for Brad...
Oh and another thing, I've used creatine before (specifically the creatine serum, not the powder) and I think it's EXCELLENT in helping you do...
This is what I started out on earlier in the summer and it has done wonders for me: Mon/Thurs: Chest, Back, Shoulders (Chest and back are 5 sets...
Put the bottle down! We have you surrounded! Lord Tree ------------------ I am Jack's raging message.
Mmmm.... Leelee [img] [img] Lord Tree ------------------ I am Jack's raging message. [This message has been edited by Lord Tree...
Leelee Sobieski. Nuff Said [img] Lord Tree ------------------ I am Jack's message. [This message has been edited by Lord Tree (edited...
Kinda depends on what city you are in. [img] Lord Tree ------------------ I am Jack's message.
Have none of the students taken up charges or civil suits against him??? Geez, if I was in that position and I didn't kick his ass, then sue it...
Jeez, how can you guys put down Bullard like that. I mean, we're talking about the guy who single handedly brought us the championship in '94 and...
I don't know if I should laugh or run away in fear. Lord Tree ------------------ I am Jack's message.
