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oh yeah, and nice job ignoring my reply making you look foolish.
What do you mean by plyos? I hope low-impact plyos. True plyos implies depth jumps. If you mean like bounds and stuff, well I guess. Anyone...
eh, I don't know about that. It depends on VY's health, and even then, I wouldn't be confident enough to talk trash after this game, I'd just be...
Manny- Yeah, pretty much. If you wanted to increase your bench, you could start out doing something like this. Do you want to increase your...
lol, VY shows what us Houstonians already knew, he's freaking superman. I hope his ankle is okay, because he is our only hope. Even Greg Davis...
supposedly vy is getting taped and will be back in
You know what's not fair? Not giving the ball to Roy, not passing downfield, and giving up on playing Vince 1/3, not showing confidence in Vince...
Training to failure stresses the CNS and slows down recovery. For a large muscle group it can take 7 or more days to be able to work it out again....
Ok, if you want to just get stronger without gaining mass, there's a few things you can do. 1. Work with heavier weights, but have longer rest...
Jamal Crawford...
Just to show I wasn't BSing: http://www.rebeccaphelps.com/mike1000.wmv I mentioned squats with oly lifts, and your point is? I also mentioned...
Are you blind, delusional, or just lack reading comprehension skills? Did I say Boston was a gimp? He's just been injured alot. Look at...
Damn you're crazy...hahaha So when did hip hop die? Talib Kweli puts me to sleep if he's not on Black Star or Get By.
I think the ultimate deciding factor will be whether the players buy into Van Gundy's system. If they are willing to work hard and play as a...
I hope Steve doesn't pout if his numbers go down but our wins go up. It's a matter of ego and maturity, so hopefully Francis proves that he really...
Wow, I've stayed away from these boards because it's always the same people with the same point-of-views writing out the same lengthy arguments...
Damn, will you all give up TJ? Let it go... I'm pretty sure they're assigning DJ to cover Sproles. Too bad our fastest players (DBs) can't...
Please give it up TJ No one's buying your point. No one said Arkansas sucked. They were underrated, they are a good team. Texas won't necessarily...
Don't waste your time guys, let's talk about the game now.
Alright, cool. I never, ever mentioned hypertrophy or mass. Yes, elitefitness is a BB site, but I didn't recommend the site, I recommended the...
