Welcome! Please take a few seconds to create your free account to post threads, make some friends, remove a few ads while surfing and much more. ClutchFans has been bringing fans together to talk Houston Sports since 1996. Join us!
Sounds awesome man, I really appreciate it. never knew that about the protein shakes, i will split it up now, thanks for that! And snacking...
Well to put it in TL;DR form : Gain muscle mass and burn off some of this fat that i have. rezdawg says to eat at slight caloric deficit while...
what's wrong with carbs? wheat toast- sure I could do that. 2-3 slices of wheat toast will give me about 8-12 grams of protein. Not quite the...
In addition, since I'm trying to burn off some fat, does this mean absolutely no 'junk food' - such as an occasional bag of chips, some cereal,...
Thanks man, I appreciate it. I usually don't have time to eat 3-4 eggs in the morning since I'm always in a hurry to get to school, so I have...
I don't know why this bothers you so much. I've gone away from the questions pertaining to my knee, so I don't know why you brought that back up....
^ In addition to that, another Q. I usually do 3-4 sets on each exercise. All of my sets are 'heavy' But I heard other people recommend...
My goal is to gain muscle and move away from being as scrawny as I am (aside from this extra fat that Im trying to get rid of) , so it sounds like...
This is what BB.com says : They say to reduce calories you eat, but you ^ and others say you have to eat more. I'm also struggling to get...
That's what I don't understand. You need to eat more to gain muscles which would in turn burn fat. But if you don't eat a lot, you won't gain...
Okay, so I'm what you'd call 'skinny-fat' I look / am skinny I guess, but I do have excessive fat that I want to get rid of. From knees to...
i know its unflavored, but can you describe what it taste like?
^ Thanks. But does anyone know of a good quality, high in protein, whey protein--5 or 10 lb tub, for a good price?
Won't happen.
Anyone? Maybe.
That list is a flat out joke and inaccurate.
Will do. So I'll do isolation exercises like leg extensions and leg curls, but not leg press or squats. You say listen to pain. How can I tell...
You added 6 inches to your vertical..simply by jumping higher with your jumpshot. Something sounds fishy about that....surely you also did some...
knock knee'd - can't do apparently, or else i'm risking a lot. But that one guy in the first page talked about how i'd be 'feeding' my bad knee...
I mentioned this in the first page, doesn't seem like my body liked the squats....
