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  1. SoSoDef76
    Post

    Above the Rim or He Got Game?

    Above the Rim. Not even close for me.
    Post by: SoSoDef76, Jul 30, 2009 in forum: BBS Hangout
  2. SoSoDef76
    Post

    Former World Champion Vernon Forrest Killed in Atlanta

    I've lived in Atlanta for over 2 years now and grew up in Houston. I think the road aggressiveness is about equal.
    Post by: SoSoDef76, Jul 26, 2009 in forum: BBS Hangout
  3. SoSoDef76
    Post

    Crossfit-When you are completely out of shape?

    I've been Crossfitting for over a year now. It's changed my view of fitness forever, and I am in the best shape of my life in my 30's. My...
    Post by: SoSoDef76, Jul 17, 2009 in forum: BBS Hangout
  4. SoSoDef76
    Post

    Houston Area Realtor - ME

    You want 0.045%?
    Post by: SoSoDef76, Jul 17, 2009 in forum: BBS Hangout
  5. SoSoDef76
    Post

    Best Board Games of All Time

    My favorite as a child. [IMG]
    Post by: SoSoDef76, Jul 13, 2009 in forum: BBS Hangout
  6. SoSoDef76
    Post

    should I propose? I've got 48 hrs

    Wish we could hear the gf's side of the story.
    Post by: SoSoDef76, Jul 2, 2009 in forum: BBS Hangout
  7. SoSoDef76
    Post

    P90X

    I'm not sure I can explain it properly, but the swing in a kipping pull-up is completely controlled. If you swing wildly, the movement will be...
    Post by: SoSoDef76, Jun 23, 2009 in forum: BBS Hangout
  8. SoSoDef76
    Post

    P90X

    Straight hang pull-ups are hard at the quantity we do in Crossfit. The standard Crossfit pull-up is actually a kipping pull-up. When I'm fresh,...
    Post by: SoSoDef76, Jun 23, 2009 in forum: BBS Hangout
  9. SoSoDef76
    Post

    [PS3] Street Fighter 2 Turbo HD Remix Tourney?

    I'm in if the day/time works. I own the game but rarely play it.
    Post by: SoSoDef76, Jun 16, 2009 in forum: BBS Hangout
  10. SoSoDef76
    Post

    Describe Your Exercise Habits

    Crossfit 5-6 times a week. Instruct at a boot camp (outdoor fitness program at a park) for 3-4 times a week.
    Post by: SoSoDef76, Jun 11, 2009 in forum: BBS Hangout
  11. SoSoDef76
    Post

    Favorite Chicken Restaurant

    Lately it's been El Pollo Loco.
    Post by: SoSoDef76, May 22, 2009 in forum: BBS Hangout
  12. SoSoDef76
    Post

    Diet Advice

    I think it's a bit of an exagerration to simply say that diets don't work. I would say a diet works for me, but I found something that I have...
    Post by: SoSoDef76, May 20, 2009 in forum: BBS Hangout
  13. SoSoDef76
    Post

    HIIT

    If you're talking about yoga-like flexibility, then Crossfit isn't that. But coming down to a full squat or pulling yourself up on rings for a...
    Post by: SoSoDef76, Apr 30, 2009 in forum: BBS Hangout
  14. SoSoDef76
    Post

    HIIT

    I'm not sure why you think Crossfit neglects core and balance exercises, but that is certainly not the case. In fact, balance is explicitly one...
    Post by: SoSoDef76, Apr 30, 2009 in forum: BBS Hangout
  15. SoSoDef76
    Post

    [Movie] I got next

    These guys just don't seem as intriguing as the characters in The King of Kong. Hopefully the finished product turns out well.
    Post by: SoSoDef76, Apr 29, 2009 in forum: BBS Hangout
  16. SoSoDef76
    Post

    HIIT

    If you're looking for an intense workout, I would suggest you give Crossfit a try. I've been Crossfitting for about a year now, and it has...
    Post by: SoSoDef76, Apr 28, 2009 in forum: BBS Hangout
  17. SoSoDef76
    Post

    My lil sister will be 5 this friday and still can't talk.

    I'm shocked her pediatrician didn't raise any red flags for the last 3+ years. Seriously, your sister should have seen a specialist several years...
    Post by: SoSoDef76, Apr 16, 2009 in forum: BBS Hangout
  18. SoSoDef76
    Post

    When Farting in Bed Goes Horribly Horribly Wrong

    I wonder what 'Tellus would do in that situation.
    Post by: SoSoDef76, Apr 9, 2009 in forum: BBS Hangout
  19. SoSoDef76
    Post

    [Extreme Corsetting] Smallest waist in the world

    I saw this on TV last night while I was flipping channels. I threw up a little when I saw them putting a cast around her.
    Post by: SoSoDef76, Apr 2, 2009 in forum: BBS Hangout
  20. SoSoDef76
    Post

    [Video] Most Awkward Interview I've Seen in a While

    My initial thought was the possibility of Asperger's. I think it's easy to blame home-schooling, but I've seen similar personality traits from...
    Post by: SoSoDef76, Apr 1, 2009 in forum: BBS Hangout
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