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lol..scola doesn't flop? someone's in denial...
i dont think jack bauer wants to hear your whining. ;)
i seen that pic somewhere before...
you are not doing ANY resistance weight training and you expect it to be muscle? thats not how it works. i mean if putting on muscle was so...
haha flop with a flop
what people need to do is log their food and see how their carbs, protein, fat is broken down into. you will be surprised to see how jacked up...
losing a bunch of weight is cool at first..then you realize you got a bunch of loose skin from doing it too fast. learn to eat a balanced...
