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mirin srs not srs semi srs wait wut?
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I've seen a few posts in the past about SQL on this forum so I am wondering what do the experts here recommend to a novice? I understand the...
stay consistent, people are too obsessed with finding the perfect routine, the perfect diet and not actually working out.
taste it to be sure
unlikely
i think 6 minute miles is doable with 6 months training (20-25 miles per week), plus i hate to be one of those dudes that look fit but get tired...
thanks man i am actually doing weights before cardio right now, running sucked starting out but i can do 4 miles pretty easily after weight...
well i have very crappy cardio right now (like 8 minute miles at best) and somewhat skinny fat so i want both, i know it is better to stick to one...
how do you guys alternate weight training with running?
$130 paypal just for system, must be fedexed though (ups and usps just leave it at the door of my apt building)
thats sikh
team B, they have a friggin wolf on their side and they have gannicus who defeated another gladiator while blindfolded
it would be awesome if someone organized this, maybe a facebook group?
make the payback feel 10x worse
as long as you are near a metro station you are good to go
to qualify, you cannot have children of your own and must adopt.
i heard they all got this big naturally, anyone know the training routine?