That's not Rick Springfield!!!! It's an Alien that looks like Rick Springfield as his younger self and he came here because of...Jerry Seinfeld!!!
I've been rowing (erging?) a lot lately. Steady state cardio that doesn't beat up my knees? Pretty awesome. I did a lifting run for about 4 months, had to stop due to fatigue and decided to dust off my wife's rower to keep the weight loss going. About 15lbs down since Thanksgiving.