My wife and I are thinking about getting a Bowflex machine for the house. Does anyone have any experience with these systems? I would greatly appreciate any and all info regarding this!
I've known some people who got bowflex... all with negative feedbacks. They say it doesn't really make that much of a difference and you're much better off getting dumbels and such.
I'm a 49 year old rockstar in the greatest shape of my LIFE. I own this Bowflex body only because I strength train with Bowflex.
the biggest problem with home workout machines are just that.. they're at home. where every 5 minutes you're going to get distracted...
I guess my question is...if they aren't all that great, how have they stayed around for so long? I can remember Bowflex commercials from back in the 80's. I've only known one person that's had one...and he was in great shape. I guess I'm just looking for more input before I commit to spending that money.
Cause great marketing? If you really wants to stay in shape, you don't even have to spend a dime. Push ups, sit ups, running, all can keep you in shape.
i've messed around with one at someone's house before. i think you can get a good workout in with it, but for much cheaper you can get some free weights, a bench, etc. squats, deadlifts, bench press, get that covered in your home gym and you're good. if i had the money and the room i'd get some home gym equipment. i work out frequently but i don't particularly enjoy the public gym.
my roomates a body builder and he says it absolutely sucks. he told me the strength ratio changes as you stretch the wire, and it doesnt help with balancing muscles. he told me just go to the gym and bench and squat to get into really good shape, maybe swim too.
honestly you're better off buying some resistance bands and a door handle attachment... wont run you over 100 bucks... does the same stuf
Actually I've gotten more in shape at home than at the gym. It's nice working out at the comfort of your own home with your own bench and weights while watching episodes of Family Guy. The only downside to that, you mess up your rhythm and your body weakens continuously from laughter.
