I'm interested in what this is and how it is done. Anyone know a good book or video to rent or buy on it? Rocket River
So did this woman I work with [made me want to work with her . . . BADTHOUGHTBADTHOUGHTS!!] I decide i needed to try it out [or get in a class with a bunch of women that look like her If that is not incentive. . what is] Rocket River
What about that Winsor Pilates thingy? The infomercials are on all night long. Daisy Fuentes and many other celebrities swear it works. Hey if you cant trust a hot celebrity who can you trust?
A lot of people I work with, who are women, do Pilates, and love it. From what i hear and understand, it's really good for people with bad backs who can't perform the standard strenuous exercises.