Does anyone here use protein shakes before/after workin out? What is the best protein shake ever? Anyone tried the BSN products?
ON whey protein. 12 oz. lowfat milk 4 oz. Danon low sugar strawberry yogurt 1 scoop powder Its about: 5 grams of fat 20 grams of sugar 40 grams of protein I blend it in a blender. Not bad tasting at all.
Taste-wise, I really, really like "Lean Dessert" from BSN. I've had Chocolate, Vanilla, and Cinnamon. Chocolate is the best, and it's really pretty darned good. I mix it with skim milk in a blender, and drink it on the way to work.
Since one drop of semen has more life than one drop of blood, why doesn't dracula suck di*k instead?? Happy Halloween!!
get Cytogainer Chocolate Malt Protein Shake It's the best tasting and I personally believe the best overall
muscle milk tastes awesome but it's overpriced and if i remember fairly high in fat. isopure is the best but also fairly expensive unless you go ebay.
This thread is about protein shakes, ladies...not your need to live vicariously through the trials and tribulations of another poster.
over/under on number of posts before someone makes a distateful joke about their "personal" protein shake ===> 5
Why do I have the feeling that every time from now on when Almu posts in a thread there are going to be constant jokes at his expense?