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Glad to see nothing changed with the bye.
Texans O has no swag. They don’t look comfortable at all minus Mixon.
I think off season expectations has exacerbated what we are seeing now but we just look disjointed in all facets of the game. It’s not good.
We look like pretenders.
@Two Sandwiches Congrats on losing the weight! 100lbs is incredible. First things first is so many people like to argue about the "best" method...
@Two Sandwiches Just a little background I am a coach and own my own online biz. I've never sold my services via clutch and don't ever plan to but...
Cholesterol is nuanced for sure. I'm not a doctor but I have knowledge of nutrition as I am a coach. There's a large genetic component to it, also...
Sorry if this has been answered but where did the Brooklyn pick end up? Do we still have that?
This was super helpful. Thanks for posting this up!
Identifying and dealing with your biggest sticking points are paramount for sustained success. ADHD is no joke.
Whatever keeps YOU motivated is what is optimal. Everyone has different time requirements, wants and needs. It's awesome that you're crafting your...
Concentration curls? I like them but I don’t do them in front of the couch!
Curious to hear how many you get!
You’d crush the goal if you started with push ups instead of doing them at the end.
Sorry to hear about the injury. As long as you can train still and it’s not causing you any further pain or damage, invest in some padded cuffs...
the abs can be trained just like any other muscle so 2-4 sets twice a week is plenty. Ab training can be boring but cable crunches, incline...
Just a minor quip here but there’s nothing wrong with a wide grip pullfown for trying to increase your pull up strength and in fact doing solely...
Ravens seem like a bunch of arrogant asshats. I hope they get smashed next week.
With the O not doing jack the D just looks gassed.
CJ looks a little timid. Hopefully he settles down.
