That does not mean either of them are the correct thing. Raw Veggies are more nutritious than cooked ones. . . I beleive I am no expert. . . . some folx argue that we should not be meat eaters at all Considering the chance of bacteria and disease Cooking it is a better option . . . more likely the adapted best option Rocket River "Ug, ate raw meat and died! I think we should cook it from now on" -Ug's brother Gu
Here's the CDC's take. However, milk and products made from milk (including certain cheeses, ice cream, and yogurt) are foods that, when consumed raw, can pose severe health risks. Milk and products made from milk need minimal processing, called pasteurization, which can be done by heating the milk briefly (for example heating it to 161 °F for about 20 seconds), to kill disease-causing germs (e.g., Salmonella, Escherichia coli O157, Campylobacter) that can be found in raw milk. Before the invention and acceptance of pasteurization, raw milk was a common source of the bacteria that cause tuberculosis, diphtheria, severe streptococcal infections, typhoid fever, and other foodborne illnesses. These illnesses killed many people each year, especially young children. In the 1900s many mothers recognized this risk and would boil milk (bringing it to a temperature of 212°F) before giving it to their infants and young children. http://www.cdc.gov/foodsafety/rawmilk/raw-milk-index.html
Milk in India tastes disgusting. Absolutely horrible. And if you boil it, it starts developing a layer of thick fat on the top. Maybe it was Buffalo milk though.
anyone buying unpasteurized milk and then boiling it is a fool. modern techniques do much less damage to the milk than boiling.
Raw organic milk from a grassfed cow is literally the best you can get. To all those people who say the kind we get at stores is safe, the FDA doesn't and won't regulate all the pesticides they put in, even the organic milk that is not from grass fed cows. The cows are fed things their bodies aren't used to and don't digest naturally just to get big and they have more diseases and health issues that will reflect into their milk . The cases in the health of the cows that are grass fed on free range in health are notably different. The toxins and issues found in regular milk are disturbing, and even in organic milk it doesn't have all the rich nutrients and enzymes that you wil lfind in grass fed. Read up on it, more is getting written and its a good step for you if you start eating this and just in general less processed food. Try it for 30 days and you'll notice a difference. Not only will you notice losing weight while eating the same(because your body will be able to absorb non processed foods much easier nad utilize it better) but you will feel the energy and just healthier. The things we put in our body are just garbage and once you read and research its hard to go back to a regular diet and disappointing of how marketed things that are 'healthy' for you like bread and milk or whatever else have so many more complicated disgusting and harmful things inside
The problem with that is cows are ****ing r****ded and will eat anything. You can put them on land with a ton of grass and they might eat acorns and die. Pasteurization kills pathogens and with heat exchangers they do it in such a manner that it heats up and cools down in seconds.
K, go ahead and have your diarrhea hippie, I'll stick with the stuff that has been cleansed of bacteria and has saved countless lives over the past century, thanks though.
Milk is supposed to do that when you boil it. It's the fat separating/cream forming from the rest of the milk because the milk itself is a kind of colloidal suspension. Out of curiosity, do you drink milk in the U.S.? If so, do you drink reduced fat milk like skim/fat-free milk or do you drink whole milk?
Almond milk is my choice of milk for years. Nothing like a good whey protein, blueberries, almond milkshake after my morning workout.
There are many proponents that claim unpasturized milk, from a reputable source, is healthier than pasteurized. Like all germs, there are beneficial germs and unbeneficial germs. Probiotics is the latest fad that people are now paying extra money for ...which are naturally plentiful in unpasturized milk and mostly destroyed in the pasteurization process. Furthermore, the French live their lives to this day on unpasturized cheese. In America all cheese must be pasteurized. All Europeans manage to somehow survive on unpasturized cheese. Cheese is like a religion to the French and the taste is ruined if pasteurized. I think America is just taking the "safe" road because that worked 80 years ago but society has advanced a bit since then and learned a few more things about food safety. Pasteurization is like dropping a nuke into your food. It is often overkill and less destructive methods could be advantageous. I think the CDC needs to relax the rules.
