I'm not being a smart ass, but let me get this straight. To stop taking "care of business" I need to intake more fluids? ------------------
Obviously, what I was saying didn't come through quite right. Lemme try again. I don't recall an extra need to piss being a side effect of the protein. In fact, I don't recall any side effects. Of course individual results may vary, blah blah... Drinking more won't stop the urge to piss, but it will help out your kidneys. That's a separate comment, not a direct reply to your question. I don't know why you have to piss more, so I can't offer any suggestions on how to stop it. (how sad. i'm doubling my post count in a thread talking about a guy's piss. *sigh*) ------------------ **
ROckets03, just how much do you weigh now and how much are you trying to put on? BTW, I just got done drinking an Optimun Nutrition Vanilla Whey Protein drink blended with milk and 5 strawberries and it was DAMN GOOD!!! ------------------ Don't sweat the petty things and don't pet the sweaty things.
I weigh about 152 right now. I want to get to about 163-167. I am about 5 foot 9. I work out 5 times a week, but I always slack off on eating. ------------------
