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Resting vs exercising when sore

Discussion in 'BBS Hangout' started by saitou, Oct 21, 2019.

  1. theimpossibles1

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    Almonds and avocados are my go to. All nuts are loaded with healthy fat, almonds have the added benefit of high protein. I also cook with an abundance of olive and coconut oils. You can add coconut oil to just about anything and itll taste better.
     
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