Must have played really hard in practice then. It's not a good idea to ice before coming off the bench.
I was referring to when people are wanting our 3rd stringers to play, and players like Ego on the bench resting along with both Harden and CP3.
I didn't either, just saying ice packs are only for after workouts unless you are doing it half an hour before workouts to get your body to warm up after.
