I think it's more for his knees than anything else. The constant knee pain he been having will do that.
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That's how you work your core strength. Tbar deadlifts,Bulgarian split squats, and dumbbell snatches for power. He isn't going to rely on his blobness anymore.
That unilateral training enhances your knees and prevents future injuries. Muscle packing around the patella for shock absorbing and smooth shifting. Ssshhhhhhhh, who is training this man?
Thats what I call a competitor. Celtics never won a title without him. In the words of Freddie Roach: "Train hard. Train hard. And the Fight will be easy..."
Kevin Love in minny also lost 25 pounds...extended offseason actaully gave players time to really work on their bodies.