troydaniels30: Back at it.. Boxing.. Had a Long day today.. #RedNation #GoodWork #Conditioning @da_future3 @atf_33 <iframe src="//instagram.com/p/ogx6q8pDHr/embed/" width="612" height="710" frameborder="0" scrolling="no" allowtransparency="true"></iframe>
Many NBA players have long leg muscles making it very difficult to gain visible muscle. I know that feel.
Boxing improves conditioning, foot work, reaction time, balance, and toughness among other things. Nope, not applicable to basketball at all!
These guys need to stop practicing boxing and look into futbol (soccer). Did Hakeem practice boxing? Did scola practice boxing?