Anything from Souper Salad is pretty heathly. I'd eat there every day if it weren't in the middle of westheimer.
ultimately calories in vs calories out. people need fats to help moderate hormone levels. Hit micronutrients and macronutrient needs, sick of this 'clean/bro/dirty' food stuff
this thread is not complete without Fatty Fat b*stard's opinion. From the Mighty Rib, let's hear it from the food junkie himself http://themightyrib.com/?p=4561
the first few posts had me SMH... most need an education on nutrition before recomending healthy foods to others... maybe if you toss the bread.. a bowl of white rice.. dat sugar.. processed meats and a foot of bread.. dat foot long sugar.. served over white rice.. again DAT SUGAR....
Plenty of cultures eat lots of rice and have low incidences of obesity and heart disease. Agreed on gluten containing bread though.
Rice is horrible for you. Empty calories. You'll burn through those carbs real quick and be hungrier faster than if you had eaten something other than carb-packed rice that digested slower like fat or protein packed foods.
No, dummy veggies only no rice -- at Panda you can order steamed veggies and nothing else and the vegetables (in my experience) have always been fresh and delicious. Also, it's recommending Mr. education.
Portion control. More active lifestyle. Flat out lower calorie intake. Of course, if you're eating rice (non-white) with complex carbohydrates then you should be fine; at least relatively compared to white.
I just want to say there's absolutely nothing wrong with white rice, white bread and even a little sugar as a matter of fact. It's all about portion control and hitting your macros.
Yup. This is absolutely true. The way I stated it seemed like carbs were weight gainers. Not directly, they just burn faster than protein or fat does. Its all self-discipline and portion control. Still. If you are eating white rice, you're better off replacing that food with something with more nutrients so you don't have to eat something else on top of that to fulfill your daily nutrient requirements.
