How many meals do you eat per day?

2 meals usually whenever I feel like it. I rarely eat breakfast

 

2 meals, 3 snacks typically

never breakfast

 

Breakfast
Usually greek yogurt and peanut butter and honey or a protein bar around 10AM
Lunch, usually a salad
Protein shake
First dinner
Second dinner

I'm like an f'n hobbit

 

Usually one meal, sometimes two if I eat breakfast. I don't eat snacks either. Most people eat WAY TOO MUCH.

I don't even usually drink anything until I get home from work and nothing before. That is, except in the summer if it gets to 98 degrees or something I will usually have to hydrate myself.

 

Drink more water, it's good for you.

 

2 meals a day. I never eat breakfast.

 

One thing I do is I don't stock groceries. Everyday I'll either go to the grocery store or I go to a restaurant. Right now I have nothing to actually eat, if i did I would eat more.

 

Usually 2, unless we have visitors and fix something in the morning, or we're visiting someone and they make breakfast. I like an early lunch and a nice dinner.

 

I have an officemate who doesn't always skips lunch but he drinks coffee almost every 2 hour with 3 tbs of creamer.

 

2-4 depending on breakfast and if I go out and want a meal to cap the night

 

2 meals, except for Friday.

Breakfast and lunch, Monday - Thursday.

Saturday and Sunday, lunch and dinner.

I am doing the 16:8 diet.

 

Generally 1 meal in my trailer and two meals at work.

 

I got to eat a good breakfast. If I don't I'm dragging.

Then I try to eat a lite lunch and dinner.

 

breakfast and dinner, and then 3-4 snacks throughout the day like grapes, an apple, etc...my favorite snack is roasted salted almonds, they’re so addicting

Idk how people can not eat breakfast

 

I wake up at 6 and usually have my breakfast right before 7. Once in a while I'm running behind and don't have enough time to make breakfast at home and if I haven't eaten by 9AM I feel like I'm going to punch someone lol

 

Huge workout upon waking up, 700-900 calories burned
Breakfast: 6am bacon and eggs - every day
Lunch: 11am - medium sized, heavy on protein
Dinner: 6pm - large, followed by a dessert

peak physical condition

 

4-6 smaller portion meals. I'm on a plant based diet.

8AM breakfast at home: Whey Protein shake,creatine and avocado and slice of cheese. Scoop of cashew butter or peanut butter.
11AM second breakfast at work: Small mix of potatoes with salsa at work. Maybe some greek yogurt with oatmeal.
2PM: Lunch at work. Salad, veggies with hot sauce.
4PM: Whey Protein shake, creatine, almond, cashews, macadamia nuts, orange, banana
8PM: Dinner. Salad. Vegetable based. Non gluten based pasta sometimes.
9PM: Whey Protein shake,creatine and workout
11PM: Second dinner. Carb based
2AM: Sleep

I reserve sweets/desserts only for Saturday.
1 gallon of water as well.
No caffeine/cofffee

 

2, usually no breakfast. If I do, its a brunch sort of thing

 

i don't eat when i first wake up.
but am hungry around 8:30 or 9, so that is breakfast technically, though i've been awake 2-4 hours already, depending on the day.

2-4 meals overall. if its a 2 day, skipped lunch. if its a 4 day, had early breakfast, lunch and dinner and then eat again around 8 (not really a meal, but more than a snack)