Listen, if you're having trouble with sleep or going to bed you don't need a prescription for this, man. Try dudes new program for sleep therapy. It's completely free and no up front out of pocket or co-pays required. My sleep therapy program is better than Nyquil, ambien or any of that other **** that can cause you to feel like zombie when you wake up in the morning. All you have to do is put this video on about 20 minutes before you want to go to bed and you will sleep like a baby. This is a non smoking or THC solution. But, it works better with THC. You're welcome, and dude loves you.
Well, if you combine that with this then you get double the effect. Edit: Just to be clear, dude made this post to be a drug free alternative to getting to sleep. Of course, if you're on a nice regimen of your own drugs you will get to sleep just fine and all. But, for those of you on a budget, this is like the Rachel Ray version of getting to sleep for poor people.
Disclaimer: This is meant to be a non THC alternative. But it definately works better with THC. So I will leave this one up to you.
Surprised you didn't post this. I actually listen to this if I can't sleep and I don't want to take benadryl.
Sour cherry juice -- no kidding. Give yourself a slug before going to bed. Scientifically proven as a natural melatonin enhancement.
I've been using Bob Ross to get to sleep for months now. I also recommend Planet Earth, or Ken Burn's Baseball.
Completely agree that Bob Ross could induce a state of Zen. Big Bob Ross fan. Loved the show. Happy trees. No joke.
