Formula for the pinnacle of human existence. Diet: No processed foods/sugar No grains No dairy No legumes Exercise: Follow the P90x program daily. Or any regular exercise, I just personally like P90x for its convenience. Life style: No fap No p*rn Reduced artificial stimulation _ _ _ _ _ _ _ _ _ What emerges from this regimen is a reset to the primal origins of Man. What we were meant to be when put on this Earth, and what modern society has robbed us of.
worst part is that diet and training regime will make you hornier than a bull in spring. No fap and sex?
Can i start with regular P90 first? I'll do it if you lay down a list of foods that aren't so obvious that i can't eat. Better yet, gimmie a meal plan example for the day and im down. I need to lose 20-30lbs.
That is exactly the point. No fap. Lots and lots of sex. The training/diet will allow you to get as much as p***y as you can handle. The nofap/no p*rn is what will make you actually go get it. That is actually the intent of the challenge itself. It is a formula to get massive amounts of p***y. Which, by no sheer coincidence, is indeed the true pinnacle of existence for Man.
Google paleo diet food list. It's an awesome diet that is tough at first but after two weeks is awesome. 20-30 lbs is easy.
